You'll collect a drop of blood on a ketone test strip that is inserted into the meter. To check blood ketones at home, you may use a blood glucose meter that also tests for ketones. The meter will show your ketone levels. It's normal to have some blood ketones, but if your levels are very high and you have symptoms, you may have ketoacidosis. You may also need the test if you have symptoms, and you eat a low-carbohydrate "
Trinity keto Reviews" diet for weight loss. 9. Paoli A. Ketogenic Diet for Obesity: Friend or Foe? Recently, ketogenic diets have received substantial attention from the general public and nutrition research community. If you have questions about your results, talk with your provider. Talk with your provider about which is right for you. But it's possible to develop ketoacidosis on a keto diet, so it's important to talk with your provider to see if it's safe for you.